Repairing The Skin Barrier
Often pool swimmers complain of drinking water related skin problems. Chlorine has a caustic impact, causing a disruption to the Stratum Corneum (the outermost layer of the epidermis) the skin’s barrier. This skin barrier, was coined by Dr. Peter M. Elias of the University of California, SAN FRANCISCO BAY AREA, an expert on skin barrier and epidermal biology.
The Stratum Corneum functions to create a barrier to protect underlying tissues from infection, dehydration, chemicals and mechanical stress. This pores and skin level contains inactive cells (corneocytes) composed of 15-20 layers of flattened cells with no nuclei and cell organelles. These corneocytes are embedded in a lipid matrix made up of ceramides, cholesterol, and fatty acids.
This barrier is produced through an activity called desquamation, cells dropping from the surface of the stratum corneum, and balancing proliferating keratinocytes (cells that produce keratin, a brilliant protein for the body). Then these cells migrate through the skin towards the surface in a trip that takes approximately a fortnight.
In other words, we are delivered with a wholesome skin barrier that is capable of naturally keeping pores and skin moist, and hydrated. Unfortunately, as time passes that coating of pores and skin gets broken from things like cold weather, excessive sun exposure, continuous water submersion, wind conditions and other environmental factors. These causes breakdown the components of this coating of our skin and leave it without security, vunerable to pruning, wrinkly pores and skin, inflammation, bacteria, dryness, allergens and itchiness – harm.
- Aqua cream will be last step to lock in moisture and helps maintain skin hydrated
- Paradise Brilliant light blue
- 7 years ago from SW Arizona and Northern New York
- Dec 11, 2013 #8
Can Drinking Water Help Hydrate Skin? We are constructed of water (the average adult human body is 50-65% drinking water). Copious quantities of drinking water from our anatomies is excreted daily. Therefore, the drinking of water is important because it replaces our supply. Based on the FDA, we are to drink 8-10 cups of water a day to maintain what we lose. The myth is that in so doing our skin is adequately hydrated then. For skin purposes, unfortunately, the consumption of water doesn’t help everything much. In fact, the water we drink has a complete great deal to do before it even reaches the pores and skin.
Therefore, in theory, we have to apply drinking water to the skin topically and in some way hold it there to keep skin damp, hydrated and wrinkle free. Moisturizers seek to accomplish this very job. Despite what some marketers tell us, many moisturizers on the market do very little to keep dampness in your skin. That is because very few can penetrate the stratum corneum. With that truth, can your skin hurdle be repaired?
The good news it that ‘yes’ it can. Because this layer of cells is made up of ceramides, cholesterol and essential fatty acids, it stands to reason that if those elements are depleted causing damaged epidermis then adding them back again to your skin will improve its structure. We accomplish this by placing the missing elements of ceramides, cholesterol and essential fatty acids together in proper measurements (formulas) in order that they work homogeneously to enhance the skin. The mixture is key because just as we at first had them in our bodies, we must replace them similarly.
Which Moisturizers Even Work on the Dermis? 3. Zerafite – sold by dermatologists as a hurdle repair face body and cream cream. What About Working from the Inside Out? Swimmers have special needs that pertain to moisturizing and protecting of our skin. Addressing these needs in logical, consistent and well-informed ways can allow swimmers to enjoy the water for a lifetime. The info above does not cover all that there is known with this subject.
There are tons of more products and procedures that have shown to focus on a swimmer’s skin. This post can be an overview, generally providing insight about how swimmers should approach their skin care needs. Try the moisturizers and supplements above after speaking to your dermatologists and doctors to see if they are right for you.